Microplastics and Tea, a dirty secret that could be making you sick!!!

Microplastics and Tea, a dirty secret that could be making you sick!!!

Tea is a beloved beverage enjoyed by millions of people around the world. Whether you prefer a soothing cup of chamomile or a robust black tea, there's no denying the comfort and relaxation that a warm cup of tea can bring. However, recent studies have raised concerns about the potential health risks associated with conventional tea bags and their contribution to the growing problem of microplastic pollution.

What are microplastics and how do they end up in tea?

Microplastics are tiny particles of plastic that measure less than 5 millimeters in size. They can come from a variety of sources, including the breakdown of larger plastic items, synthetic fibers, and microbeads found in personal care products. In the case of tea bags, the concern lies in the materials used to make them.

Many conventional tea bags are made from a combination of paper and plastic, such as nylon or polypropylene. During the brewing process, hot water can cause these tea bags to release microplastics into your cup of tea. This means that even if you're using high-quality tea leaves, you may still be unknowingly consuming these tiny plastic particles.

Why should you be concerned about microplastics in your tea?

While the long-term health effects of consuming microplastics are still being studied, there is growing evidence to suggest that they may have negative impacts on human health. Studies have shown that microplastics can contain harmful chemicals, such as phthalates and bisphenol A (BPA), which have been linked to various health issues, including hormone disruption and reproductive problems.

Furthermore, microplastics can accumulate in the body over time, potentially leading to chronic health problems. They have been found in various organs, including the liver, kidneys, and intestines. Given the widespread consumption of tea, it's important to take steps to minimize your exposure to these potentially harmful particles.

How can you avoid microplastics in your tea?

If you're concerned about the potential health risks associated with microplastics in your tea, there are several steps you can take to minimize your exposure:

  1. Choose loose leaf tea: Opt for loose leaf tea instead of tea bags. Loose leaf tea is typically packaged in paper or metal containers, reducing the risk of microplastic contamination.
  2. Use a tea infuser: Invest in a tea infuser or a tea strainer to brew your loose leaf tea. This allows you to enjoy the convenience of tea bags while avoiding the potential health risks.
  3. Look for plastic-free tea bags: If you prefer the convenience of tea bags, look for brands that use plastic-free alternatives, such as cornstarch or biodegradable materials.
  4. Switch to herbal tea: Herbal teas, such as chamomile or peppermint, are often sold in loose leaf form and are naturally caffeine-free. They offer a great alternative to traditional tea bags.
  5. Support sustainable tea brands: Look for tea brands that prioritize sustainability and environmental responsibility. These brands are more likely to use eco-friendly materials in their packaging. We have partnered with TEASE teas, as they use NO plastic or toxic materials in their teas or bags,

By following these simple steps, you can enjoy your favorite cup of tea while minimizing your exposure to microplastics. Remember, small changes can make a big difference when it comes to protecting your health and the environment.

Back to blog